Divorces are heartbreaking and result in so much more than the loss of a partner. Perhaps you are experiencing feelings of heartache, anger and possibly self blame, yet still have the pressure to keep carrying on and take on new responsibilities. This coaching package is here to help you break away from a break up.
How This Package can help you
- Build a support network and enhance existing relationships
- Conduct a full life audit
- Reconnect with yourself
- Overcome feelings of betrayal and abandonment
- Develop a growth mindset and optimistic outlook
- Discover and embrace your strengths
- Enhance your ability to best take care of yourself
- Improve communication skills with you ex
- Share parental responsibilities
- Increase your confidence
- Improve your ability to manage conflict
- Increase mindfulness
- Connect with and manage your emotions
- Get your energy and zest back
- Open yourself to new possibilities
what this package includes
- A half hour discovery call to discover how coaching can benefit the client.
- A questionnaire that supports the client to begin thinking around their goals, challenges, and what they would like to explore within the coaching journey.
- 1:1 bespoke sessions on a weekly, fortnightly or monthly basis
- Optional once a week touch-base email check in
- Coaching Summaries at the end of each session
- an optional SOS 15 minute call to be organised at a pre-arranged times for every 4 sessions.
- Coaching questions and tools to help the client in between sessions