When you experience a lack of direction, purpose, and confidence this can have a huge effect on the overall quality of your life. It can impact on whether or not you try for new opportunities, are willing to take action and change direction, your performance, wellbeing, relationships and energy.
Life shouldn’t be about just getting by. You should be empowered to take control of your own life, break through limiting beliefs, get out of your comfort zone and embrace your full potential!
how This Package can help you
- Find enjoyment and fulfilment where you have felt unfulfilled
- Reframe negative thoughts feelings and beliefs
- Effectively manage your stress and anxiety
- Focus on your strengths and stop comparing yourself to other people
- Reprioritise what’s important to you
- Increase your confidence, clarity and vision so you never have to miss out or compromise on your personal needs and dreams
- Develop a growth mindset and open perspective to tackling challenges
- Increase your confidence to take on new opportunities and make change
- Feel a renewed sense of self worth, empowerment, energy and motivation
- Reconnect with yourself to discover what you value and explore what inspires you
- Improve your communication, public speaking, or performance skills
- Create time and space to focus on relationships and how you interact with other people
- Create time and space to experience me time and establish healthy boundaries
- Manage time and boundaries so you have the freedom to experience the things that really matter
- Inject some fun and zest for life as well as explore what gives you that ‘joie de vivre’
- Start living and begin to experience your life goals
- Move forward with confidence and stop wasting time by procrastinating, people pleasing, perfecting and fear of rejection or failure.
What this package includes
- A half hour discovery call to discover how coaching can benefit the client.
- A questionnaire to support the client to begin thinking around their goals, challenges, achievements and what they would like to explore within the coaching journey.
- 10 1:1 fortnightly sessions over the course of 5 months.
- An optional co-created coaching plan to help the client plan their short-term and long-term goals, plan of actions, challenges to work through and considerations to work through
- Alternatively, the client can decide what to focus on closer to the time or during the session
- Once a week touch-base email check in
- Coaching Summaries at the end of each session
- An optional 20 minute review halfway through the package
- Coaching questions and tools to help the client in between sessions
10 sessions / 5 months