Relationship Coaching

Description

Our relationships with other people are the most important factor when it comes to long-term wellbeing. They create a source of meaning, comfort, connection and joy.

Good relationships are something we all strive for. They are necessary for love, support, companionship, guidance, and even achieving our goals. We all experience relationship problems at some point whether that be with a family member, friend, lover or colleague. If a certain connection isn’t meeting your expectation, it’s common for your happiness and performance to be impacted in other areas for life. Relationship coaching is for anyone who is looking to build stronger relationships or deal with difficulties surrounding their existing relationships.

This coaching  can specialise around friends, family, romantic life, and professional relationships depending on your area of interest.

Friendship coaching: How this Can Help you

  • Find your tribe 
  • Make new friends after moving to a new town
  • Improve your connections
  • Improve your confidence around other people
  • Increase your confidence to be yourself
  • Break through limiting beliefs
  • Dealing with conflict 
  • Strengthen and keep existing friends
  • Recognise and deal with bad friends
  • Increase awareness of your needs from friends and how you can be a better friend
  • Overcome betrayal
  • Prioritize relationships and who to make time for
  • Understand how you present yourself around different people
  • Develop fulfilling and meaningful relationships

family Coaching: how This Can help you

  • Improve relationships with families
  • Increase empathy
  • Get support navigating life as a teenager
  • Connect with your kids
  • Solve issues with siblings or resolve rifts with your parents/children
  • Develop a better relationship with the in-laws
  • Support navigating life as a new parent
  • Marriage coaching
  • Deal with conflict responsibly without undermining your relationship
  • Breakthrough relationship challenges

Romantic Life: How this can help you

  • Stop wasting your time on frogs and find your prince/princess
  • Develop a growth mindset and more open perspective
  • Discover what it is that you want from a relationship 
  • Improve you relationship with your partner 
  • Rekindle the flame
  • Overcome the struggles of long distance 
  • Work through relationship issues around money or affairs
  • Improve confidence 
  • Improve communication
  • Develop resilience and better capacity to take care of yourself

What this package includes

  • A half hour discovery call to discover how coaching can benefit the client.
  • A questionnaire that supports the client to begin thinking around their goals, challenges, and what they would like to explore within the coaching journey.
  • 1:1 bespoke 90 minute sessions either monthly or fortnightly
  • Optional once a week touch-base email check in
  • Coaching Summaries at the end of each session
  • Coaching questions and tools to help the client in between sessions